So What Can You Eat Then?

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So what can you eat then? This is a sentence I hear quite often. Between being gluten intolerant, lactose intolerant, and living with IBS; eating out is definitely not as simple as it should be. Thankfully I have a true passion for cooking, so I eat most of my meals at home, but do find it quite difficult when occasionally going out for dinner or lunch with friends. I’ve become quite good at navigating my way through a restaurant menu and asking my waiter a ton of questions, so it is not as difficult as it once was! I know so many of you out there struggle with this as well. I would love to hear what you do to make going out a little more enjoyable.

Comments much appreciated 🙂

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